Recipe for Grilled Fish Steak with Oven Roasted Peppers
4 six-ounce yellowfin tuna or halibut steaks
2 tablespoons extra-virgin olive oil
Salt and fresh ground black pepper, to taste
Oven-Roasted Peppers (recipe follows)
Preheat grill or broiler to high heat. Rub olive oil over each steak and season with salt and pepper to taste. Transfer steaks to grill and cook for 4 to 5 minutes per side to desired doneness. Remove and let the steaks rest. Slice lengthwise.
Oven-Roasted Peppers:
- 2 green bell peppers
- 2 red bell peppers
- 2 yellow bell peppers
- 1 teaspoon chopped fresh oregano leaves
- 1 teaspoon chopped fresh basil leaves
- 1 tablespoon minced shallots
- 1 clove garlic, minced
- 1/3 cup extra-virgin olive oil
- 1 tablespoon balsamic vinegar
Roast peppers over a gas flame, or under the broiler, until they are evenly blackened and charred, turning often with tongs. Place the peppers in a bowl and cover with plastic for 15 to 20 minutes. Uncover, peel off the blackened skin, remove the core and seeds. Cut the peppers into thin strips and place in a clean bowl. Add the fresh herbs, shallots, garlic, olive oil, and balsamic vinegar and toss to combine.
Place pepper mixture on serving dish, top with fish slices.
Serves 4
Recipe compiled by the Women's Sports Foundation
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